1fancyfrog
Central Ohio
Total Rides: 407

Following

1fancyfrog
Central Ohio
Total Rides: 407

Following

Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 5/28/21 @ 1:27 PM
Difficulty: 6.79 / 10
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156kj
86rpm
35%
15mph
15 min Chair Yoga
Chelsea Jackson Roberts
Thursday 5/27/21 @ 12:44 PM
Difficulty: 3.68 / 10
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15 min Pilates
Kendall Toole
Thursday 5/27/21 @ 12:25 PM
Difficulty: 5.26 / 10
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10 min Core Strength
Becs Gentry
Thursday 5/27/21 @ 12:10 PM
Difficulty: 7.08 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 5/26/21 @ 11:14 AM
Difficulty: 8.01 / 10
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254kj
85rpm
35%
16mph
10 min Core Strength
Ben Alldis
Tuesday 5/25/21 @ 7:44 PM
Difficulty: 6.35 / 10
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10 min Arms & Light Weights
Hannah Frankson
Tuesday 5/25/21 @ 1:38 PM
Difficulty: 6.58 / 10
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20 min Glutes & Legs Strength
Andy Speer
Monday 5/24/21 @ 12:46 PM
Difficulty: 7.46 / 10
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10 min Core Strength
Ben Alldis
Monday 5/24/21 @ 12:33 PM
Difficulty: 6.23 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 5/24/21 @ 12:22 PM
Difficulty: 3.36 / 10
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18kj
87rpm
29%
13mph