1fancyfrog
Central Ohio
Total Rides: 407
Following
1fancyfrog
Central Ohio
Total Rides: 407
Following
Workouts
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 6/8/21 @ 11:18 AM
Difficulty: 6.9 / 10
241kj
87rpm
35%
15mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/4/21 @ 5:48 PM
Difficulty: 7.88 / 10
514kj
87rpm
36%
16mph
258kj
85rpm
33%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/2/21 @ 12:26 PM
Difficulty: 7.25 / 10
350kj
88rpm
35%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/31/21 @ 12:0 PM
Difficulty: 6.34 / 10
159kj
87rpm
35%
15mph
352kj
78rpm
39%
16mph
