1fancyfrog
Central Ohio
Total Rides: 407
Following
1fancyfrog
Central Ohio
Total Rides: 407
Following
Workouts
20 min Chest & Back Strength
Andy Speer
Wednesday 6/30/21 @ 12:18 PM
Difficulty: 6.85 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/30/21 @ 12:6 PM
Difficulty: 7.25 / 10
10 min Elvis Remix Core Strength
Emma Lovewell
Tuesday 6/29/21 @ 1:28 PM
Difficulty: 6.19 / 10
159kj
78rpm
37%
15mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 6/28/21 @ 12:9 PM
Difficulty: 7.44 / 10
30 min Pride Celebration Ride
Christine D'Ercole
Sunday 6/27/21 @ 5:27 PM
Difficulty: 7.4 / 10
165kj
83rpm
35%
15mph
172kj
79rpm
37%
15mph