1fancyfrog
Central Ohio
Total Rides: 407
Following
1fancyfrog
Central Ohio
Total Rides: 407
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/17/21 @ 1:0 PM
Difficulty: 7.14 / 10
239kj
85rpm
35%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/15/21 @ 7:5 PM
Difficulty: 6.79 / 10
237kj
90rpm
34%
15mph
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Thursday 7/15/21 @ 12:44 PM
Difficulty: 4.26 / 10
20 min Chest & Back Strength
Selena Samuela
Wednesday 7/14/21 @ 11:55 AM
Difficulty: 7.11 / 10
10 min Arms & Light Weights
Bradley Rose
Wednesday 7/14/21 @ 11:43 AM
Difficulty: 6.18 / 10
10 min Core Strength
Callie Gullickson
Wednesday 7/14/21 @ 11:31 AM
Difficulty: 6.48 / 10
111kj
72rpm
40%
15mph