Workouts

20 min Premiere Full Body Strength
Rad Lopez
Tuesday 7/27/21 @ 1:27 PM
Difficulty: 6.95 / 10
 
10 min Core Strength
Becs Gentry
Tuesday 7/27/21 @ 1:15 PM
Difficulty: 7.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 7/26/21 @ 1:0 PM
Difficulty: 7.66 / 10
245kj
86rpm
34%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 7/25/21 @ 2:6 PM
Difficulty: 7.38 / 10
 
20 min Yoga Flow
Aditi Shah
Sunday 7/25/21 @ 1:41 PM
Difficulty: 4.66 / 10
 
5 min Sleep Meditation
Anna Greenberg
Sunday 7/25/21 @ 2:7 AM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/23/21 @ 4:4 PM
Difficulty: 7.36 / 10
318kj
85rpm
35%
15mph
10 min Core Strength
Robin Arzón
Thursday 7/22/21 @ 11:57 AM
Difficulty: 6.47 / 10
 
10 min Yoga Flow: Hamstrings
Ross Rayburn
Thursday 7/22/21 @ 11:45 AM
Difficulty: 4.14 / 10
 
20 min Chest & Back Strength
Andy Speer
Wednesday 7/21/21 @ 12:30 PM
Difficulty: 7.12 / 10