Workouts
20 min Premiere Full Body Strength
Rad Lopez
Tuesday 7/27/21 @ 1:27 PM
Difficulty: 6.95 / 10
245kj
86rpm
34%
15mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/23/21 @ 4:4 PM
Difficulty: 7.36 / 10
318kj
85rpm
35%
15mph
10 min Yoga Flow: Hamstrings
Ross Rayburn
Thursday 7/22/21 @ 11:45 AM
Difficulty: 4.14 / 10
20 min Chest & Back Strength
Andy Speer
Wednesday 7/21/21 @ 12:30 PM
Difficulty: 7.12 / 10