Workouts
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 8/2/21 @ 12:22 AM
Difficulty: 3.53 / 10
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 7/30/21 @ 7:24 PM
Difficulty: 6.42 / 10
158kj
86rpm
35%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/29/21 @ 12:32 PM
Difficulty: 7.28 / 10
328kj
87rpm
35%
16mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/28/21 @ 12:38 PM
Difficulty: 6.06 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/28/21 @ 11:51 AM
Difficulty: 7.05 / 10
246kj
85rpm
35%
15mph