Workouts
20 min Glutes & Legs Strength
Logan Aldridge
Thursday 1/26/23 @ 1:59 PM
Difficulty: 7.22 / 10
10 min Focus Flow: Standing Balances
Aditi Shah
Thursday 1/26/23 @ 1:47 PM
Difficulty: 5.39 / 10
10 min Pop Core Strength
Matty Maggiacomo
Thursday 1/26/23 @ 1:37 PM
Difficulty: 6.62 / 10
10 min Arms & Light Weights
Hannah Frankson
Tuesday 1/24/23 @ 5:29 PM
Difficulty: 6.17 / 10
10 min Chest & Back Strength
Logan Aldridge
Tuesday 1/24/23 @ 1:52 PM
Difficulty: 6.17 / 10