Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 8/11/21 @ 2:35 AM
Difficulty: 6 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Monday 8/9/21 @ 2:3 AM
Difficulty: 3.17 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 8/8/21 @ 2:30 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Sunday 8/8/21 @ 2:18 AM
Difficulty: 3.26 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/6/21 @ 5:37 PM
Difficulty: 6.34 / 10
159kj
85rpm
35%
15mph
45 min Power Zone Ride
Matt Wilpers
Thursday 8/5/21 @ 7:28 PM
Difficulty: 7.98 / 10
257kj
88rpm
34%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/4/21 @ 11:44 AM
Difficulty: 7.07 / 10
321kj
76rpm
38%
15mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 8/3/21 @ 12:25 PM
Difficulty: 7.62 / 10
263kj
86rpm
36%
16mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 8/2/21 @ 7:8 PM
Difficulty: 6.63 / 10
153kj
85rpm
34%
15mph
45 min Power Zone Ride
Denis Morton
Monday 8/2/21 @ 6:20 PM
Difficulty: 8.18 / 10
255kj
78rpm
37%
15mph