Workouts

10 min Intro to Pilates
Sam Yo
Thursday 9/9/21 @ 12:17 PM
Difficulty: 3.48 / 10
 
10 min Core Strength
Selena Samuela
Thursday 9/9/21 @ 12:6 PM
Difficulty: 7.42 / 10
 
20 min Country Pop Walk
Selena Samuela
Wednesday 9/8/21 @ 12:17 PM
Difficulty: 4.82 / 10
 
10 min Bodyweight Strength
Robin Arzón
Wednesday 9/8/21 @ 11:56 AM
Difficulty: 6.18 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 9/8/21 @ 11:43 AM
Difficulty: 7.36 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/7/21 @ 11:37 AM
Difficulty: 7.02 / 10
237kj
82rpm
36%
15mph
5 min Mid-Night Meditation
Chelsea Jackson Roberts
Monday 9/6/21 @ 1:6 AM
Difficulty: 3.22 / 10
 
5 min Sleep Meditation
Anna Greenberg
Monday 8/30/21 @ 1:1 AM
Difficulty: 2.55 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 8/23/21 @ 2:14 AM
Difficulty: 3.77 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 8/14/21 @ 3:41 PM
Difficulty: 7.69 / 10
355kj
87rpm
36%
16mph