Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/14/21 @ 12:52 PM
Difficulty: 7.51 / 10
 
20 min Bodyweight Strength
Olivia Amato
Tuesday 9/14/21 @ 12:28 PM
Difficulty: 6.41 / 10
 
10 min Core Strength
Denis Morton
Tuesday 9/14/21 @ 12:16 PM
Difficulty: 7.28 / 10
 
20 min 80s Ride
Christine D'Ercole
Monday 9/13/21 @ 1:49 PM
Difficulty: 7.17 / 10
110kj
73rpm
39%
15mph
10 min Core Strength
Adrian Williams
Monday 9/13/21 @ 1:32 PM
Difficulty: 6.34 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 9/13/21 @ 1:5 PM
Difficulty: 6.84 / 10
 
20 min Hip Hop Barre
Ally Love
Friday 9/10/21 @ 12:33 PM
Difficulty: 7.03 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 9/10/21 @ 12:21 PM
Difficulty: 7.51 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Thursday 9/9/21 @ 12:45 PM
Difficulty: 5.52 / 10
102kj
77rpm
37%
15mph
10 min Yoga Flow
Denis Morton
Thursday 9/9/21 @ 12:30 PM
Difficulty: 5.48 / 10