1fancyfrog
Central Ohio
Total Rides: 407
Following
1fancyfrog
Central Ohio
Total Rides: 407
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/21/21 @ 1:28 PM
Difficulty: 7.51 / 10
10 min Arms & Shoulders Strength
Olivia Amato
Tuesday 9/21/21 @ 1:8 PM
Difficulty: 6.44 / 10
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Tuesday 9/21/21 @ 12:32 PM
Difficulty: 6.68 / 10
152kj
84rpm
35%
15mph
20 min Focus Flow: Hamstrings
Ross Rayburn
Monday 9/20/21 @ 12:47 PM
Difficulty: 5.64 / 10
