1derwoman
NOVA
Total Rides: 603

Following

1derwoman
NOVA
Total Rides: 603

Following

Workouts

15 min 90s Ride
Denis Morton
Tuesday 6/23/20 @ 2:31 PM
Difficulty: 7.29 / 10
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114kj
82rpm
42%
17mph
10 min Core Strength
Rebecca Kennedy
Tuesday 6/23/20 @ 2:11 PM
Difficulty: 7.07 / 10
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10 min Core Strength
Chase Tucker
Friday 6/19/20 @ 5:22 PM
Difficulty: 5.73 / 10
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30 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 4:47 PM
Difficulty: 7.84 / 10
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234kj
73rpm
46%
17mph
30 min Restorative Yoga
Kristin McGee
Thursday 6/18/20 @ 12:37 AM
Difficulty: 2.58 / 10
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30 min Restorative Yoga
Anna Greenberg
Wednesday 6/17/20 @ 12:2 AM
Difficulty: 2.19 / 10
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10 min Core Strength
Christine D'Ercole
Tuesday 6/16/20 @ 3:58 PM
Difficulty: 5.72 / 10
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20 min Low Impact Ride
Jess King
Tuesday 6/16/20 @ 3:35 PM
Difficulty: 6.45 / 10
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170kj
81rpm
44%
18mph
10 min Sleep Meditation: From Home
Ross Rayburn
Tuesday 6/16/20 @ 1:18 AM
Difficulty: 2.76 / 10
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30 min Restorative Yoga
Ross Rayburn
Tuesday 6/16/20 @ 12:43 AM
Difficulty: 2.4 / 10
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