1derwoman
NOVA
Total Rides: 603

Following

1derwoman
NOVA
Total Rides: 603

Following

Workouts

Monday 7/20/20 @ 3:14 PM
Difficulty: NaN / 10
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48kj
64rpm
55%
20mph
Monday 7/20/20 @ 2:53 PM
Difficulty: NaN / 10
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47kj
77rpm
47%
19mph
Monday 7/20/20 @ 2:34 PM
Difficulty: NaN / 10
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50kj
73rpm
50%
20mph
Monday 7/20/20 @ 2:19 PM
Difficulty: NaN / 10
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41kj
76rpm
46%
18mph
30 min Pop Ride
Ally Love
Sunday 7/19/20 @ 3:31 PM
Difficulty: 8.25 / 10
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233kj
67rpm
49%
17mph
15 min Low Impact Ride
Christine D'Ercole
Sunday 7/19/20 @ 3:15 PM
Difficulty: 5.49 / 10
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116kj
79rpm
43%
18mph
10 min Dolly Parton Core Strength
Selena Samuela
Wednesday 7/15/20 @ 3:17 PM
Difficulty: 7.78 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 7/14/20 @ 3:7 PM
Difficulty: 8.03 / 10
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230kj
76rpm
44%
17mph
20 min Restorative Yoga
Chelsea Jackson Roberts
Tuesday 7/14/20 @ 12:45 AM
Difficulty: 2.82 / 10
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Monday 7/13/20 @ 3:27 PM
Difficulty: NaN / 10
View Class
44kj
64rpm
53%
18mph