1derwoman
NOVA
Total Rides: 603

Following

1derwoman
NOVA
Total Rides: 603

Following

Workouts

30 min 90s Ride
Cody Rigsby
Tuesday 8/11/20 @ 2:33 PM
Difficulty: 7.74 / 10
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213kj
77rpm
43%
17mph
20 min Groove Ride
Cody Rigsby
Monday 8/10/20 @ 2:56 PM
Difficulty: 7.45 / 10
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150kj
70rpm
46%
17mph
45 min Sweat Steady Ride
Jess King
Saturday 8/8/20 @ 3:44 PM
Difficulty: 8.75 / 10
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252kj
76rpm
44%
18mph
20 min Restorative
Denis Morton
Thursday 8/6/20 @ 12:32 AM
Difficulty: 2.59 / 10
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30 min Breathe In, Speak Up Restorative
Chelsea Jackson Roberts
Tuesday 8/4/20 @ 11:36 PM
Difficulty: 2.9 / 10
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30 min 2000s Ride
Cody Rigsby
Tuesday 8/4/20 @ 2:46 PM
Difficulty: 7.79 / 10
View Class
192kj
80rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/28/20 @ 2:25 PM
Difficulty: 7.8 / 10
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221kj
74rpm
44%
17mph
30 min HIIT & Hills Ride
Denis Morton
Tuesday 7/21/20 @ 1:30 PM
Difficulty: 8.59 / 10
View Class
237kj
71rpm
47%
17mph
Monday 7/20/20 @ 3:49 PM
Difficulty: NaN / 10
View Class
37kj
95rpm
38%
18mph
Monday 7/20/20 @ 3:31 PM
Difficulty: NaN / 10
View Class
47kj
63rpm
55%
20mph