1derwoman
NOVA
Total Rides: 603

Following

1derwoman
NOVA
Total Rides: 603

Following

Workouts

20 min 2000s Ride
Denis Morton
Wednesday 10/7/20 @ 2:9 PM
Difficulty: 7.29 / 10
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144kj
74rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 1:37 PM
Difficulty: 7.47 / 10
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231kj
76rpm
44%
17mph
60 min Groove Ride
Cody Rigsby
Saturday 10/3/20 @ 3:11 PM
Difficulty: 8.2 / 10
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409kj
69rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/1/20 @ 3:8 PM
Difficulty: 7.64 / 10
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222kj
75rpm
45%
17mph
30 min House Ride
Jess King
Tuesday 9/29/20 @ 2:33 PM
Difficulty: 8.29 / 10
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237kj
67rpm
49%
18mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 9/26/20 @ 2:41 PM
Difficulty: 7.51 / 10
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455kj
74rpm
40%
15mph
20 min Barre
Ally Love
Thursday 9/24/20 @ 2:18 PM
Difficulty: 6.72 / 10
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15 min Pop Ride
Jess King
Wednesday 9/23/20 @ 2:29 PM
Difficulty: 7.45 / 10
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95kj
77rpm
40%
16mph
30 min Sweat Steady Ride
Jess King
Monday 9/21/20 @ 1:46 PM
Difficulty: 8.32 / 10
View Class
230kj
75rpm
44%
17mph
30 min 90s Ride
Jess King
Friday 9/18/20 @ 1:56 PM
Difficulty: 7.7 / 10
View Class
230kj
72rpm
46%
17mph