1derwoman
NOVA
Total Rides: 603

Following

1derwoman
NOVA
Total Rides: 603

Following

Workouts

30 min Sweat Steady Ride
Jess King
Monday 11/30/20 @ 3:58 PM
Difficulty: 8.27 / 10
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210kj
73rpm
43%
16mph
30 min The Jess King Experience
Jess King
Thursday 11/26/20 @ 3:46 PM
Difficulty: 7.59 / 10
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249kj
75rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Monday 11/23/20 @ 3:34 PM
Difficulty: 7.51 / 10
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289kj
77rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/17/20 @ 2:36 PM
Difficulty: 7.45 / 10
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266kj
74rpm
48%
18mph
60 min Climb Ride
Christine D'Ercole
Saturday 11/14/20 @ 3:46 PM
Difficulty: 8.08 / 10
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440kj
77rpm
43%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 4:28 PM
Difficulty: 8.36 / 10
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241kj
69rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/11/20 @ 3:53 PM
Difficulty: 7.79 / 10
View Class
277kj
72rpm
50%
19mph
20 min HIIT Ride
Cody Rigsby
Monday 11/9/20 @ 4:28 PM
Difficulty: 7.81 / 10
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182kj
73rpm
50%
19mph
45 min Bon Jovi Ride
Kendall Toole
Thursday 11/5/20 @ 2:47 PM
Difficulty: 8.72 / 10
View Class
433kj
68rpm
53%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 11/2/20 @ 4:17 PM
Difficulty: 8.44 / 10
View Class
256kj
69rpm
50%
18mph