1derwoman
NOVA
Total Rides: 603

Following

1derwoman
NOVA
Total Rides: 603

Following

Workouts

20 min Beginner Ride
Kendall Toole
Saturday 4/10/21 @ 3:13 PM
Difficulty: 6.37 / 10
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158kj
81rpm
43%
18mph
45 min WHM: Movie Buff Ride
Kendall Toole
Friday 4/9/21 @ 12:47 PM
Difficulty: 8.01 / 10
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335kj
70rpm
46%
17mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 4/8/21 @ 5:0 PM
Difficulty: 5.22 / 10
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15 min Low Impact Ride
Jess King
Wednesday 4/7/21 @ 11:41 AM
Difficulty: 5.46 / 10
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93kj
80rpm
39%
16mph
20 min 90s Ride
Kendall Toole
Wednesday 4/7/21 @ 11:19 AM
Difficulty: 7.51 / 10
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166kj
75rpm
47%
18mph
10 min Calming Meditation
Aditi Shah
Tuesday 4/6/21 @ 3:43 PM
Difficulty: 3.35 / 10
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10 min WHM: Intention Meditation
Anna Greenberg
Monday 4/5/21 @ 12:2 PM
Difficulty: 3.28 / 10
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10 min WHM: Intention Meditation
Aditi Shah
Sunday 4/4/21 @ 11:16 AM
Difficulty: 3.15 / 10
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10 min WHM Celebration Meditation
Aditi Shah
Saturday 4/3/21 @ 12:31 PM
Difficulty: 3.15 / 10
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15 min Pop Ride
Cody Rigsby
Friday 4/2/21 @ 2:31 PM
Difficulty: 6.86 / 10
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113kj
71rpm
47%
18mph