1derwoman
NOVA
Total Rides: 603

Following

1derwoman
NOVA
Total Rides: 603

Following

Workouts

10 min Courage Meditation
Kristin McGee
Monday 4/19/21 @ 1:29 PM
Difficulty: 3.91 / 10
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10 min Courage Meditation
Kristin McGee
Monday 4/19/21 @ 1:24 PM
Difficulty: 3.91 / 10
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5 min Acceptance Meditation
Kristin McGee
Sunday 4/18/21 @ 6:56 PM
Difficulty: 2.87 / 10
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10 min Happiness Meditation
Cody Rigsby
Saturday 4/17/21 @ 6:36 PM
Difficulty: 3.27 / 10
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5 min Body Scan Meditation
Ross Rayburn
Friday 4/16/21 @ 8:11 PM
Difficulty: 3.85 / 10
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10 min Courage Meditation
Kristin McGee
Thursday 4/15/21 @ 8:17 PM
Difficulty: 3.91 / 10
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10 min Climb Ride
Ally Love
Wednesday 4/14/21 @ 2:47 PM
Difficulty: 8.38 / 10
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90kj
67rpm
52%
19mph
45 min Bootcamp: Full Body
Cody Rigsby
Tuesday 4/13/21 @ 3:3 PM
Difficulty: 7.52 / 10
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20 min Climb Ride
Kendall Toole
Monday 4/12/21 @ 3:26 PM
Difficulty: 8.21 / 10
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155kj
82rpm
42%
18mph
10 min Calming Meditation
Aditi Shah
Sunday 4/11/21 @ 12:26 PM
Difficulty: 3.35 / 10
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