1derwoman
NOVA
Total Rides: 603

Following

1derwoman
NOVA
Total Rides: 603

Following

Workouts

20 min Metal Ride
Kendall Toole
Monday 8/9/21 @ 2:48 PM
Difficulty: 8.98 / 10
View Class
157kj
67rpm
49%
17mph
20 min 90s Ride
Kendall Toole
Monday 8/2/21 @ 3:4 PM
Difficulty: 7.44 / 10
View Class
152kj
72rpm
46%
17mph
20 min 2000s Ride
Cody Rigsby
Thursday 7/29/21 @ 3:14 PM
Difficulty: 7.09 / 10
View Class
137kj
73rpm
44%
17mph
30 min Low Impact Ride
Kendall Toole
Monday 7/26/21 @ 3:11 PM
Difficulty: 6 / 10
View Class
231kj
67rpm
48%
18mph
30 min 90s Rock Ride
Bradley Rose
Friday 7/23/21 @ 2:51 PM
Difficulty: 7.19 / 10
View Class
234kj
72rpm
46%
17mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Wednesday 7/21/21 @ 2:8 PM
Difficulty: 7.77 / 10
View Class
332kj
72rpm
45%
17mph
30 min Sweat Steady Ride
Jess King
Sunday 7/18/21 @ 1:0 PM
Difficulty: 8.23 / 10
View Class
256kj
74rpm
47%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Sunday 7/18/21 @ 1:0 PM
Difficulty: 7.33 / 10
View Class
kj
rpm
%
0mph
30 min Pop Ride
Kendall Toole
Thursday 7/15/21 @ 3:35 PM
Difficulty: 7.52 / 10
View Class
209kj
70rpm
45%
17mph
45 min Climb Ride
Christine D'Ercole
Tuesday 7/13/21 @ 2:7 PM
Difficulty: 8.08 / 10
View Class
352kj
65rpm
50%
17mph