1derwoman
NOVA
Total Rides: 603

Following

1derwoman
NOVA
Total Rides: 603

Following

Workouts

5 min Savasana
Ross Rayburn
Thursday 6/2/22 @ 8:57 PM
Difficulty: 2.76 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 6/1/22 @ 3:15 PM
Difficulty: 3.78 / 10
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22kj
67rpm
39%
14mph
20 min Mood Ride: Anxious
Kendall Toole
Monday 5/30/22 @ 4:15 PM
Difficulty: 6.87 / 10
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126kj
70rpm
44%
16mph
20 min Climb Ride
Denis Morton
Wednesday 5/25/22 @ 3:27 PM
Difficulty: 8.15 / 10
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147kj
70rpm
46%
17mph
45 min 2000s Ride
Kendall Toole
Wednesday 5/18/22 @ 2:11 PM
Difficulty: 8.09 / 10
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172kj
71rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 5/14/22 @ 3:28 PM
Difficulty: 7.05 / 10
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136kj
74rpm
43%
17mph
20 min 90s Ride
Jess King
Friday 5/13/22 @ 2:52 PM
Difficulty: 7.46 / 10
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151kj
75rpm
45%
17mph
30 min Pop Ride
Kendall Toole
Tuesday 5/3/22 @ 1:13 PM
Difficulty: 7.42 / 10
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203kj
67rpm
46%
17mph
20 min New Tracks Ride
Kendall Toole
Monday 4/25/22 @ 3:27 PM
Difficulty: 7.17 / 10
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136kj
66rpm
47%
17mph
20 min 2000s Ride
Denis Morton
Monday 4/18/22 @ 3:18 PM
Difficulty: 6.94 / 10
View Class
128kj
71rpm
43%
16mph