Workouts

20 min Tabata Ride
Kendall Toole
Friday 12/29/23 @ 1:30 AM
Difficulty: 8.1 / 10
109kj
71rpm
40%
15mph
5 min Warm Up Ride
Hannah Frankson
Friday 12/29/23 @ 12:46 AM
Difficulty: 0 / 10
22kj
87rpm
31%
14mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Wednesday 12/20/23 @ 12:18 AM
Difficulty: 8.02 / 10
161kj
74rpm
39%
15mph
20 min Low Impact Ride
Ally Love
Saturday 12/16/23 @ 1:1 AM
Difficulty: 5.97 / 10
84kj
82rpm
32%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 12/14/23 @ 11:26 PM
Difficulty: 7.62 / 10
131kj
66rpm
39%
14mph
20 min HIIT Ride
Alex Toussaint
Wednesday 12/13/23 @ 11:55 PM
Difficulty: 7.71 / 10
104kj
80rpm
36%
15mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 12/12/23 @ 11:49 PM
Difficulty: 7.8 / 10
152kj
68rpm
38%
14mph
10 min Holiday Full Body Stretch
Assal Arian
Friday 12/8/23 @ 12:21 AM
Difficulty: 3.59 / 10
 
20 min Low Impact Ride
Kendall Toole
Thursday 12/7/23 @ 11:58 PM
Difficulty: 6.38 / 10
92kj
79rpm
34%
14mph
5 min Holiday Post-Ride Stretch
Mila Lazar
Thursday 12/7/23 @ 12:9 AM
Difficulty: 3.13 / 10