Workouts

5 min Core Strength
Emma Lovewell
Wednesday 12/1/21 @ 1:35 AM
Difficulty: 5.98 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Wednesday 12/1/21 @ 1:21 AM
Difficulty: 6.83 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 12/1/21 @ 12:51 AM
Difficulty: 6.06 / 10
98kj
90rpm
33%
15mph
5 min Lower Body Stretch
Ben Alldis
Tuesday 11/30/21 @ 12:53 AM
Difficulty: 3.48 / 10
 
5 min Bodyweight Strength
Ally Love
Tuesday 11/30/21 @ 12:46 AM
Difficulty: 5.32 / 10
 
5 min Core Strength
Alex Toussaint
Tuesday 11/30/21 @ 12:37 AM
Difficulty: 6.45 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/30/21 @ 12:10 AM
Difficulty: 7.55 / 10
104kj
81rpm
36%
15mph
20 min 90s Hip Hop Ride
Denis Morton
Sunday 11/28/21 @ 11:44 PM
Difficulty: 7.16 / 10
96kj
87rpm
33%
15mph
5 min Core Strength
Alex Toussaint
Saturday 11/27/21 @ 2:39 AM
Difficulty: 6.49 / 10
 
20 min Bodyweight Strength
Robin Arzón
Saturday 11/27/21 @ 2:15 AM
Difficulty: 6.75 / 10