Workouts

30 min Low Impact Ride
Hannah Frankson
Wednesday 12/8/21 @ 3:5 AM
Difficulty: 6.39 / 10
150kj
79rpm
36%
15mph
30 min Bootcamp: Bodyweight
Callie Gullickson
Tuesday 12/7/21 @ 1:33 AM
Difficulty: 6.81 / 10
 
30 min Groove Ride
Emma Lovewell
Sunday 12/5/21 @ 1:10 AM
Difficulty: 7.74 / 10
140kj
70rpm
38%
14mph
30 min Tabata Ride
Ally Love
Saturday 12/4/21 @ 2:19 AM
Difficulty: 8.64 / 10
169kj
78rpm
38%
15mph
20 min Pilates
Rebecca Kennedy
Friday 12/3/21 @ 1:11 AM
Difficulty: 6.13 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 12/3/21 @ 12:57 AM
Difficulty: 7.25 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 12/3/21 @ 12:21 AM
Difficulty: 8.5 / 10
162kj
68rpm
42%
15mph
10 min Core Strength
Callie Gullickson
Thursday 12/2/21 @ 2:10 AM
Difficulty: 6.61 / 10
 
15 min Barre
Hannah Corbin
Thursday 12/2/21 @ 1:51 AM
Difficulty: 5.74 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 12/2/21 @ 1:14 AM
Difficulty: 6.66 / 10
143kj
87rpm
33%
15mph