Workouts

30 min Hip Hop HIIT Cardio
Rebecca Kennedy
Wednesday 12/29/21 @ 1:43 AM
Difficulty: 6.84 / 10
 
20 min Savannah Ride
Adrian Williams
Tuesday 12/28/21 @ 3:57 PM
Difficulty: 0 / 10
113kj
78rpm
39%
16mph
20 min Beyoncé Dance Cardio
Cody & Jess
Tuesday 12/28/21 @ 1:24 AM
Difficulty: 7.74 / 10
 
30 min Low Impact Ride
Alex Toussaint
Tuesday 12/28/21 @ 12:39 AM
Difficulty: 6.62 / 10
185kj
78rpm
40%
16mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 12/22/21 @ 5:15 AM
Difficulty: 8.29 / 10
 
30 min HIIT Cardio
Callie Gullickson
Tuesday 12/21/21 @ 1:26 AM
Difficulty: 6.37 / 10
 
30 min 80s Ride
Hannah Corbin
Monday 12/20/21 @ 2:23 PM
Difficulty: 7.28 / 10
166kj
74rpm
39%
15mph
15 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 12/20/21 @ 2:29 AM
Difficulty: 4.06 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 12/20/21 @ 2:12 AM
Difficulty: 6.36 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 12/20/21 @ 1:43 AM
Difficulty: 6.15 / 10