Workouts

30 min Tabata Ride
Ally Love
Wednesday 1/5/22 @ 1:1 AM
Difficulty: 8.46 / 10
200kj
77rpm
41%
17mph
5 min Core Strength
Rebecca Kennedy
Tuesday 1/4/22 @ 3:19 AM
Difficulty: 5.34 / 10
 
20 min Full Body Strength
Selena Samuela
Tuesday 1/4/22 @ 2:56 AM
Difficulty: 6.89 / 10
 
30 min HIIT Ride
Ally Love
Tuesday 1/4/22 @ 2:16 AM
Difficulty: 8.79 / 10
199kj
65rpm
47%
17mph
20 min Hip Hop Fun Run
Robin Arzón
Monday 1/3/22 @ 11:28 PM
Difficulty: 6.73 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Monday 1/3/22 @ 12:43 AM
Difficulty: 7.68 / 10
124kj
81rpm
38%
16mph
30 min Nicki Minaj Ride
Ally Love
Sunday 1/2/22 @ 5:8 PM
Difficulty: 8.11 / 10
186kj
74rpm
42%
16mph
5 min Core Strength
Callie Gullickson
Friday 12/31/21 @ 7:11 PM
Difficulty: 6.47 / 10
 
10 min Full Body Stretch
Adrian Williams
Friday 12/31/21 @ 6:58 PM
Difficulty: 4.13 / 10
 
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Friday 12/31/21 @ 6:42 PM
Difficulty: 6.8 / 10
80kj
69rpm
41%
15mph