1cocofish
H-Town
Total Rides: 151

Following

1cocofish
H-Town
Total Rides: 151

Following

Workouts

5 min Warm Up Ride
Ally Love
Saturday 1/8/22 @ 1:38 AM
Difficulty: 4.41 / 10
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26kj
86rpm
34%
15mph
5 min Full Body Stretch
Emma Lovewell
Friday 1/7/22 @ 3:4 AM
Difficulty: 3.41 / 10
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5 min Core Strength
Emma Lovewell
Friday 1/7/22 @ 2:58 AM
Difficulty: 6.32 / 10
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10 min EDM Full Body Strength
Selena Samuela
Friday 1/7/22 @ 2:46 AM
Difficulty: 7.02 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Friday 1/7/22 @ 2:34 AM
Difficulty: 3.5 / 10
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24kj
79rpm
35%
15mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Friday 1/7/22 @ 2:2 AM
Difficulty: 8.83 / 10
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203kj
70rpm
45%
17mph
5 min Core Strength
Ally Love
Thursday 1/6/22 @ 3:40 AM
Difficulty: 7.31 / 10
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5 min Cool Down Ride
Ally Love
Thursday 1/6/22 @ 3:33 AM
Difficulty: 3.66 / 10
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27kj
72rpm
40%
15mph
20 min Recovery Ride
Ally Love
Thursday 1/6/22 @ 3:11 AM
Difficulty: 4.55 / 10
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97kj
76rpm
37%
15mph
5 min Core Strength
Callie Gullickson
Wednesday 1/5/22 @ 1:56 AM
Difficulty: 6.65 / 10
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