Workouts

5 min Post-Run Stretch
Olivia Amato
Sunday 1/9/22 @ 7:10 PM
Difficulty: 3.37 / 10
 
5 min Core Strength
Robin Arzón
Sunday 1/9/22 @ 7:3 PM
Difficulty: 6.46 / 10
 
20 min Intervals Run
Jess Sims
Sunday 1/9/22 @ 6:41 PM
Difficulty: 7.28 / 10
 
5 min Core Strength
Marcel Maurer
Saturday 1/8/22 @ 7:12 PM
Difficulty: 6.26 / 10
 
10 min HIIT Cardio
Callie Gullickson
Saturday 1/8/22 @ 7:0 PM
Difficulty: 6.14 / 10
 
30 min Bootcamp: Core
Tunde Oyeneyin
Saturday 1/8/22 @ 6:26 PM
Difficulty: 8.13 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 1/8/22 @ 2:49 AM
Difficulty: 6.16 / 10
 
10 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Saturday 1/8/22 @ 2:35 AM
Difficulty: 4.2 / 10
 
10 min Cool Down Ride
Hannah Frankson
Saturday 1/8/22 @ 2:19 AM
Difficulty: 0 / 10
38kj
68rpm
36%
13mph
30 min Turn It Up: New Year Special
Hannah Frankson
Saturday 1/8/22 @ 1:45 AM
Difficulty: 7.56 / 10
205kj
71rpm
45%
17mph