Workouts

5 min Cool Down Ride
Alex Toussaint
Wednesday 1/12/22 @ 2:4 AM
Difficulty: 3.65 / 10
11kj
64rpm
29%
10mph
30 min Tabata Ride
Olivia Amato
Wednesday 1/12/22 @ 1:32 AM
Difficulty: 9.09 / 10
206kj
65rpm
48%
17mph
5 min Warm Up Ride
Jess King
Wednesday 1/12/22 @ 1:25 AM
Difficulty: 4.48 / 10
30kj
89rpm
35%
16mph
5 min Full Body Stretch
Becs Gentry
Tuesday 1/11/22 @ 2:18 AM
Difficulty: 3.16 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/11/22 @ 2:5 AM
Difficulty: 6.78 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 1/11/22 @ 1:40 AM
Difficulty: 6.55 / 10
 
5 min Cool Down Ride
Jess King
Tuesday 1/11/22 @ 1:27 AM
Difficulty: 3.63 / 10
18kj
74rpm
32%
13mph
20 min BHM: Broadway Ride
Ally Love
Tuesday 1/11/22 @ 1:4 AM
Difficulty: 7.29 / 10
133kj
77rpm
42%
17mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 1/11/22 @ 12:58 AM
Difficulty: 4.02 / 10
24kj
75rpm
37%
15mph
20 min BHM: Broadway Ride
Ally Love
Tuesday 1/11/22 @ 12:57 AM
Difficulty: 7.29 / 10
kj
rpm
%
0mph