Workouts

10 min Bodyweight Strength
Callie Gullickson
Saturday 1/13/24 @ 12:6 AM
Difficulty: 5.79 / 10
 
Friday 1/12/24 @ 10:54 PM
Difficulty: NaN / 10
251kj
75rpm
35%
14mph
30 min The Color Purple Ride
Tunde Oyeneyin
Friday 1/12/24 @ 12:4 AM
Difficulty: 0 / 10
149kj
74rpm
39%
15mph
30 min Low Impact Ride
Hannah Frankson
Tuesday 1/9/24 @ 10:58 PM
Difficulty: 6.21 / 10
87kj
63rpm
37%
13mph
5 min Cool Down Ride
Alex Toussaint
Monday 1/8/24 @ 11:32 PM
Difficulty: 3.75 / 10
34kj
82rpm
39%
17mph
30 min Low Impact Ride
Ally Love
Monday 1/8/24 @ 11:0 PM
Difficulty: 6.74 / 10
144kj
81rpm
34%
15mph
10 min Full Body Stretch
Erik Jäger
Monday 1/8/24 @ 2:8 AM
Difficulty: 0 / 10
 
10 min Core Strength
Assal Arian
Saturday 1/6/24 @ 2:45 PM
Difficulty: 6.45 / 10
 
20 min R&B Ride
Tunde Oyeneyin
Saturday 1/6/24 @ 2:20 PM
Difficulty: 7.04 / 10
104kj
77rpm
37%
15mph
5 min Warm Up Ride
Hannah Frankson
Saturday 1/6/24 @ 2:13 PM
Difficulty: 0 / 10
23kj
84rpm
33%
14mph