1cocofish
H-Town
Total Rides: 151

Following

1cocofish
H-Town
Total Rides: 151

Following

Workouts

45 min Bootcamp: Full Body
Cody Rigsby
Friday 1/14/22 @ 3:5 AM
Difficulty: 7.41 / 10
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5 min Core Strength
Jess Sims
Thursday 1/13/22 @ 4:14 AM
Difficulty: 5.86 / 10
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Flash 15
Jess Sims
Thursday 1/13/22 @ 3:57 AM
Difficulty: 6.92 / 10
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15 min Stacking Stuffer: Bodyweight
Matty Maggiacomo
Thursday 1/13/22 @ 3:37 AM
Difficulty: 4.87 / 10
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30 min Intervals & Arms: Live from Home
Robin Arzón
Thursday 1/13/22 @ 3:1 AM
Difficulty: 8.73 / 10
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194kj
64rpm
47%
16mph
5 min Warm Up Ride
Emma Lovewell
Thursday 1/13/22 @ 2:55 AM
Difficulty: 4.24 / 10
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17kj
83rpm
29%
12mph
10 min Core Strength
Rebecca Kennedy
Wednesday 1/12/22 @ 2:56 AM
Difficulty: 5.52 / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 1/12/22 @ 2:38 AM
Difficulty: 6.13 / 10
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10 min Arms & Light Weights
Hannah Frankson
Wednesday 1/12/22 @ 2:25 AM
Difficulty: 6.5 / 10
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10 min Chest & Back Strength
Adrian Williams
Wednesday 1/12/22 @ 2:14 AM
Difficulty: 7 / 10
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