Workouts

5 min Core Strength
Rad Lopez
Friday 1/21/22 @ 2:48 AM
Difficulty: 7.14 / 10
 
10 min Core Strength
Olivia Amato
Thursday 1/20/22 @ 1:2 AM
Difficulty: 7.14 / 10
 
20 min Bodyweight Strength
Daniel McKenna
Thursday 1/20/22 @ 12:39 AM
Difficulty: 5.8 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Wednesday 1/19/22 @ 10:57 PM
Difficulty: 6.59 / 10
 
10 min Core Strength
Adrian Williams
Wednesday 1/19/22 @ 3:21 AM
Difficulty: 6.34 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 1/19/22 @ 3:10 AM
Difficulty: 3.74 / 10
15kj
78rpm
29%
12mph
30 min Tabata Ride
Robin Arzón
Wednesday 1/19/22 @ 2:39 AM
Difficulty: 9.2 / 10
173kj
68rpm
43%
15mph
5 min Warm Up Ride
Robin Arzón
Wednesday 1/19/22 @ 2:33 AM
Difficulty: 4.13 / 10
23kj
80rpm
34%
14mph
10 min Full Body Stretch
Jess Sims
Tuesday 1/18/22 @ 4:47 AM
Difficulty: 4.15 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Tuesday 1/18/22 @ 4:40 AM
Difficulty: 3.39 / 10
21kj
68rpm
38%
14mph