Workouts

5 min Cool Down Ride
Ally Love
Tuesday 1/25/22 @ 3:3 AM
Difficulty: 3.87 / 10
17kj
59rpm
38%
12mph
20 min Recovery Ride
Ally Love
Tuesday 1/25/22 @ 2:41 AM
Difficulty: 4.55 / 10
138kj
76rpm
42%
17mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 1/25/22 @ 2:35 AM
Difficulty: 0 / 10
31kj
86rpm
38%
16mph
5 min Core Strength
Rad Lopez
Monday 1/24/22 @ 2:22 AM
Difficulty: 5.78 / 10
 
10 min Barre
Hannah Corbin
Monday 1/24/22 @ 2:10 AM
Difficulty: 6.65 / 10
 
5 min Cool Down Ride
Hannah Corbin
Monday 1/24/22 @ 2:2 AM
Difficulty: 3.64 / 10
26kj
74rpm
38%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 1/24/22 @ 1:40 AM
Difficulty: 5.81 / 10
103kj
79rpm
37%
15mph
20 min FTP Test Ride
Olivia Amato
Sunday 1/23/22 @ 2:53 AM
Difficulty: 9.43 / 10
121kj
72rpm
42%
16mph
10 min FTP Warm Up Ride
Olivia Amato
Sunday 1/23/22 @ 2:38 AM
Difficulty: 5.99 / 10
43kj
83rpm
32%
14mph
5 min Core Strength
Daniel McKenna
Saturday 1/22/22 @ 2:31 AM
Difficulty: 6.01 / 10