Workouts

5 min Core Strength
Rebecca Kennedy
Wednesday 2/2/22 @ 2:48 AM
Difficulty: 5.22 / 10
 
5 min Core Strength
Adrian Williams
Tuesday 2/1/22 @ 3:50 AM
Difficulty: 6.55 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 2/1/22 @ 3:41 AM
Difficulty: 3.77 / 10
13kj
50rpm
38%
11mph
30 min Whitney Houston Ride
Ally Love
Tuesday 2/1/22 @ 3:8 AM
Difficulty: 8.13 / 10
199kj
69rpm
45%
17mph
5 min Warm Up Ride
Ben Alldis
Tuesday 2/1/22 @ 3:2 AM
Difficulty: 4.46 / 10
24kj
64rpm
41%
14mph
5 min Full Body Strength Warm Up
Marcel Maurer
Monday 1/31/22 @ 3:29 AM
Difficulty: 3.95 / 10
 
5 min Core Strength
Rad Lopez
Sunday 1/30/22 @ 4:44 AM
Difficulty: 6.83 / 10
 
5 min Core Strength
Adrian Williams
Saturday 1/29/22 @ 4:28 AM
Difficulty: 6.39 / 10
 
45 min Pop Bootcamp
Cody Rigsby
Friday 1/28/22 @ 3:19 AM
Difficulty: 7.49 / 10
 
5 min Warm Up Ride
Benny Adami
Friday 1/28/22 @ 3:12 AM
Difficulty: 3.68 / 10
16kj
77rpm
30%
12mph