1cocofish
H-Town
Total Rides: 151
Following
1cocofish
H-Town
Total Rides: 151
Following
Workouts
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Friday 2/4/22 @ 3:44 AM
Difficulty: 3.95 / 10
12kj
53rpm
36%
11mph
213kj
70rpm
46%
17mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Friday 2/4/22 @ 3:5 AM
Difficulty: 5.83 / 10
32kj
71rpm
41%
16mph
12kj
53rpm
35%
11mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Thursday 2/3/22 @ 3:42 AM
Difficulty: 6.63 / 10
46kj
60rpm
35%
11mph
20 min BHM Celebration Ride
Hannah Corbin
Thursday 2/3/22 @ 3:16 AM
Difficulty: 6.87 / 10
142kj
66rpm
48%
17mph
29kj
81rpm
37%
16mph