Workouts

30 min Tabata Ride
Robin Arzón
Wednesday 2/9/22 @ 2:44 AM
Difficulty: 9.2 / 10
163kj
69rpm
41%
15mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 2/9/22 @ 2:37 AM
Difficulty: 4.3 / 10
19kj
78rpm
32%
13mph
5 min Core Strength
Callie Gullickson
Tuesday 2/8/22 @ 4:35 AM
Difficulty: 5.97 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Tuesday 2/8/22 @ 4:10 AM
Difficulty: 7.3 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Tuesday 2/8/22 @ 3:58 AM
Difficulty: 6.36 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 2/8/22 @ 3:46 AM
Difficulty: 0 / 10
14kj
61rpm
34%
11mph
30 min Hip Hop Ride
Ally Love
Tuesday 2/8/22 @ 3:14 AM
Difficulty: 8.31 / 10
214kj
73rpm
44%
17mph
5 min Warm Up Ride
Jenn Sherman
Tuesday 2/8/22 @ 3:7 AM
Difficulty: 3.36 / 10
22kj
76rpm
35%
14mph
45 min BHM: Icons Bootcamp
Jess Sims
Sunday 2/6/22 @ 10:21 PM
Difficulty: 8.31 / 10
 
5 min Warm Up Ride
Mila Lazar
Sunday 2/6/22 @ 10:14 PM
Difficulty: 3.78 / 10
21kj
77rpm
35%
14mph