Workouts
10 min Arms & Light Weights
Hannah Frankson
Sunday 10/24/21 @ 2:55 AM
Difficulty: 6.8 / 10
20 min Chest & Back Strength
Daniel McKenna
Sunday 10/24/21 @ 2:22 AM
Difficulty: 7.37 / 10
97kj
69rpm
39%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 10/20/21 @ 1:28 AM
Difficulty: 7.73 / 10
172kj
69rpm
42%
16mph
20 min Glutes & Legs Strength
Rad Lopez
Wednesday 10/20/21 @ 1:2 AM
Difficulty: 7.04 / 10
10 min Glutes & Legs Strength
Selena Samuela
Wednesday 10/20/21 @ 12:51 AM
Difficulty: 6.56 / 10
10 min Resistance Bands: Glutes & Legs
Chase Tucker
Monday 10/18/21 @ 1:4 AM
Difficulty: 6.12 / 10
20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Monday 10/18/21 @ 12:40 AM
Difficulty: 4.34 / 10