Workouts

10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Wednesday 10/27/21 @ 12:37 AM
Difficulty: 4.29 / 10
48kj
73rpm
38%
15mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 10/27/21 @ 12:6 AM
Difficulty: 7.98 / 10
159kj
70rpm
40%
15mph
15 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 10/26/21 @ 1:8 AM
Difficulty: 4.06 / 10
 
10 min Bodyweight Strength
Jess Sims
Tuesday 10/26/21 @ 12:52 AM
Difficulty: 6.27 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Tuesday 10/26/21 @ 12:29 AM
Difficulty: 7.56 / 10
 
10 min MOS Future Anthems Glutes & Legs
Ben Alldis
Tuesday 10/26/21 @ 12:17 AM
Difficulty: 6.5 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Monday 10/25/21 @ 3:45 AM
Difficulty: 6.06 / 10
106kj
81rpm
36%
15mph
10 min Foam Rolling: Quads
Hannah Corbin
Monday 10/25/21 @ 3:30 AM
Difficulty: 4.91 / 10
 
20 min Yoga Flow
Ross Rayburn
Monday 10/25/21 @ 3:3 AM
Difficulty: 4.91 / 10
 
20 min Chest & Back Strength
Jess Sims
Monday 10/25/21 @ 2:42 AM
Difficulty: 7.44 / 10