Workouts

10 min Core Strength
Hannah Corbin
Tuesday 1/11/22 @ 12:55 AM
Difficulty: 6.53 / 10
 
20 min Silk Sonic Pilates
Emma Lovewell
Friday 1/7/22 @ 4:34 AM
Difficulty: 5.84 / 10
 
15 min HIIT Ride
Hannah Frankson
Friday 1/7/22 @ 4:9 AM
Difficulty: 8.01 / 10
77kj
70rpm
40%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/6/22 @ 4:21 AM
Difficulty: 6.15 / 10
95kj
67rpm
40%
15mph
20 min Upper Body Strength
Selena Samuela
Wednesday 1/5/22 @ 12:31 AM
Difficulty: 7.07 / 10
 
10 min Arms & Light Weights
Camila Ramón
Wednesday 1/5/22 @ 12:18 AM
Difficulty: 7.01 / 10
 
20 min Pop Run
Jess King
Tuesday 1/4/22 @ 11:47 PM
Difficulty: 6.49 / 10
 
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 12/21/21 @ 3:39 AM
Difficulty: 8.12 / 10
101kj
70rpm
40%
15mph
20 min 90s Ride
Robin Arzón
Saturday 12/18/21 @ 12:25 PM
Difficulty: 7.13 / 10
111kj
66rpm
43%
15mph
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 12/14/21 @ 4:42 AM
Difficulty: 6.77 / 10