Workouts

20 min Chest & Back Strength
Andy Speer
Wednesday 11/2/22 @ 1:15 AM
Difficulty: 6.71 / 10
 
20 min Chest & Back Strength
Andy Speer
Saturday 10/29/22 @ 1:43 AM
Difficulty: 6.71 / 10
 
20 min R&B Ride
Hannah Frankson
Saturday 10/29/22 @ 1:2 AM
Difficulty: 6.93 / 10
87kj
76rpm
35%
14mph
20 min R&B Ride
Kendall Toole
Thursday 10/27/22 @ 8:45 PM
Difficulty: 7.22 / 10
81kj
76rpm
33%
14mph
10 min Full Body Strength
Jess Sims
Wednesday 10/26/22 @ 10:54 PM
Difficulty: 7.01 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Wednesday 10/26/22 @ 10:42 PM
Difficulty: 6.8 / 10
 
10 min Pilates
Anna Greenberg
Wednesday 10/26/22 @ 10:31 PM
Difficulty: 4.2 / 10
 
20 min 90s Rock Ride
Jenn Sherman
Wednesday 10/26/22 @ 3:35 AM
Difficulty: 7.32 / 10
88kj
82rpm
33%
14mph
10 min Arms & Light Weights
Alex Toussaint
Tuesday 10/25/22 @ 12:33 PM
Difficulty: 6.23 / 10
 
10 min Core Strength
Logan Aldridge
Tuesday 10/25/22 @ 12:17 PM
Difficulty: 6.06 / 10