Workouts
20 min Chest & Back Strength
Andy Speer
Wednesday 11/2/22 @ 1:15 AM
Difficulty: 6.71 / 10
20 min Chest & Back Strength
Andy Speer
Saturday 10/29/22 @ 1:43 AM
Difficulty: 6.71 / 10
87kj
76rpm
35%
14mph
81kj
76rpm
33%
14mph
10 min Bodyweight Strength
Jermaine Johnson
Wednesday 10/26/22 @ 10:42 PM
Difficulty: 6.8 / 10
88kj
82rpm
33%
14mph
10 min Arms & Light Weights
Alex Toussaint
Tuesday 10/25/22 @ 12:33 PM
Difficulty: 6.23 / 10