Workouts

10 min Core Strength
Emma Lovewell
Monday 1/2/23 @ 5:42 AM
Difficulty: 6.35 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 1/2/23 @ 5:27 AM
Difficulty: 6.28 / 10
 
20 min 2010s Hip Hop Ride
Ally Love
Tuesday 12/6/22 @ 3:39 AM
Difficulty: 7.32 / 10
82kj
69rpm
36%
14mph
5 min Cool Down Ride
Hannah Frankson
Sunday 12/4/22 @ 2:10 AM
Difficulty: 3.51 / 10
25kj
65rpm
41%
15mph
5 min Cool Down Ride
Cliff Dwenger
Sunday 12/4/22 @ 2:3 AM
Difficulty: 3.52 / 10
27kj
63rpm
43%
16mph
20 min 90s Hip Hop Ride
Cliff Dwenger
Sunday 12/4/22 @ 1:42 AM
Difficulty: 6.98 / 10
67kj
67rpm
38%
14mph
20 min Tabata Ride
Alex Toussaint
Thursday 12/1/22 @ 7:20 PM
Difficulty: 7.83 / 10
122kj
71rpm
41%
16mph
10 min Low Impact Ride
Hannah Corbin
Thursday 12/1/22 @ 2:19 AM
Difficulty: 5.1 / 10
27kj
64rpm
32%
12mph
15 min R&B Ride
Hannah Corbin
Wednesday 11/30/22 @ 4:57 AM
Difficulty: 0 / 10
65kj
71rpm
36%
14mph
Extra 10: Intervals Ride
Ally Love
Tuesday 11/29/22 @ 2:45 AM
Difficulty: 8.35 / 10
38kj
74rpm
33%
13mph