Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
Wednesday 12/9/20 @ 10:43 PM
Difficulty: 8.26 / 10
201kj
75rpm
29%
12mph
160kj
70rpm
32%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/6/20 @ 9:28 PM
Difficulty: 6.3 / 10
42kj
45rpm
28%
6mph
30 min Full Body Strength
Matty Maggiacomo
Sunday 12/6/20 @ 8:58 PM
Difficulty: 5.62 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/6/20 @ 8:57 PM
Difficulty: 6.3 / 10
94kj
71rpm
32%
12mph
199kj
74rpm
31%
12mph