Workouts

60 min Power Zone Ride
Matt Wilpers
Sunday 2/21/21 @ 11:3 PM
Difficulty: 8.06 / 10
235kj
77rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/21/21 @ 12:18 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 11:16 PM
Difficulty: 8.27 / 10
221kj
77rpm
30%
12mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 2/19/21 @ 11:42 PM
Difficulty: 6.28 / 10
97kj
78rpm
29%
12mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/16/21 @ 10:40 PM
Difficulty: 8.4 / 10
187kj
76rpm
31%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/14/21 @ 11:10 PM
Difficulty: 5.18 / 10
81kj
78rpm
26%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 10:23 PM
Difficulty: 6.84 / 10
163kj
79rpm
30%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 5:53 PM
Difficulty: 7.09 / 10
220kj
77rpm
32%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/11/21 @ 10:30 PM
Difficulty: 6.97 / 10
160kj
74rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/7/21 @ 6:38 PM
Difficulty: 3.09 / 10