Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/15/20 @ 7:24 PM
Difficulty: 6.84 / 10
148kj
76rpm
31%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/13/20 @ 11:29 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/13/20 @ 10:43 PM
Difficulty: 6.84 / 10
153kj
78rpm
31%
13mph
45 min Power Zone Ride
Denis Morton
Sunday 2/9/20 @ 7:13 PM
Difficulty: 7.8 / 10
131kj
75rpm
28%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/8/20 @ 5:39 PM
Difficulty: 7.21 / 10
178kj
69rpm
31%
12mph
45 min Power Zone Ride
Matt Wilpers
Friday 2/7/20 @ 12:20 AM
Difficulty: 8.18 / 10
167kj
71rpm
34%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/2/20 @ 6:7 PM
Difficulty: 7.28 / 10
200kj
75rpm
31%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/1/20 @ 8:38 PM
Difficulty: 6.73 / 10
70kj
79rpm
25%
11mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/1/20 @ 3:33 AM
Difficulty: 8.26 / 10
192kj
87rpm
31%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/22/20 @ 11:28 PM
Difficulty: 3.47 / 10