Workouts

45 min Power Zone Endurance Ride
Denis Morton
Friday 2/28/20 @ 10:39 PM
Difficulty: 6.63 / 10
154kj
77rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/27/20 @ 1:47 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/27/20 @ 1:0 AM
Difficulty: 6.43 / 10
147kj
83rpm
28%
12mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/23/20 @ 6:35 PM
Difficulty: 7.67 / 10
201kj
78rpm
29%
12mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/22/20 @ 5:42 PM
Difficulty: 8.32 / 10
155kj
76rpm
29%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/19/20 @ 1:26 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/19/20 @ 12:39 AM
Difficulty: 8.16 / 10
160kj
78rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/16/20 @ 9:16 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/16/20 @ 8:14 PM
Difficulty: 7.15 / 10
200kj
78rpm
30%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/15/20 @ 8:11 PM
Difficulty: 3.13 / 10