Workouts

45 min Power Zone Ride
Olivia Amato
Friday 4/3/20 @ 9:45 PM
Difficulty: 8.1 / 10
156kj
78rpm
30%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/1/20 @ 5:2 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/1/20 @ 4:14 PM
Difficulty: 8.18 / 10
159kj
77rpm
30%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/28/20 @ 9:13 PM
Difficulty: 3.42 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/28/20 @ 8:10 PM
Difficulty: 7.22 / 10
198kj
78rpm
30%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/26/20 @ 8:8 PM
Difficulty: 7.11 / 10
152kj
81rpm
29%
13mph
20 min Dance Cardio
Multiple Instructors
Wednesday 3/25/20 @ 6:35 PM
Difficulty: 5.77 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 3/24/20 @ 5:17 PM
Difficulty: 3.82 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/24/20 @ 4:30 PM
Difficulty: 7.59 / 10
159kj
80rpm
30%
13mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 3:18 PM
Difficulty: 7.82 / 10
99kj
71rpm
33%
12mph