Workouts

30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 6:55 PM
Difficulty: 8.4 / 10
93kj
68rpm
31%
11mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 5/7/20 @ 9:4 PM
Difficulty: 8.75 / 10
164kj
75rpm
29%
12mph
45 min Power Zone Ride
Denis Morton
Saturday 5/2/20 @ 2:45 PM
Difficulty: 8.24 / 10
147kj
67rpm
29%
11mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 4/29/20 @ 5:50 PM
Difficulty: 8.59 / 10
153kj
77rpm
26%
12mph
45 min Power Zone Ride
Denis Morton
Monday 4/27/20 @ 4:20 PM
Difficulty: 7.79 / 10
140kj
73rpm
29%
11mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/25/20 @ 7:12 PM
Difficulty: 7.73 / 10
196kj
72rpm
31%
12mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/22/20 @ 9:6 PM
Difficulty: 8.62 / 10
160kj
72rpm
31%
12mph
45 min Power Zone Ride
Denis Morton
Monday 4/20/20 @ 8:59 PM
Difficulty: 8.03 / 10
146kj
75rpm
30%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/18/20 @ 6:49 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/18/20 @ 5:47 PM
Difficulty: 7.09 / 10
196kj
79rpm
30%
12mph