Workouts
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/25/20 @ 4:13 PM
Difficulty: 7.11 / 10
135kj
75rpm
30%
12mph
68kj
67rpm
28%
10mph
20 min Peloton All-Star Ride
Alex Toussaint
Saturday 8/22/20 @ 5:45 PM
Difficulty: 9.65 / 10
49kj
55rpm
33%
10mph
5 min Basics: Downward Facing Dog
Ross Rayburn
Sunday 7/26/20 @ 9:19 PM
Difficulty: 3.06 / 10
5 min Basics: Downward Facing Dog
Ross Rayburn
Sunday 7/26/20 @ 9:12 PM
Difficulty: 3.06 / 10
80kj
71rpm
36%
13mph