1buttercup
charlotte, nc
Total Rides: 285
Following
1buttercup
charlotte, nc
Total Rides: 285
Following
Workouts
30 min Bike Bootcamp: Bodyweight
Jess Sims
Thursday 9/17/20 @ 9:41 PM
Difficulty: 7.47 / 10
72kj
38rpm
35%
7mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/16/20 @ 9:2 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/16/20 @ 8:31 PM
Difficulty: 5.39 / 10
86kj
79rpm
28%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/15/20 @ 9:50 PM
Difficulty: 6.59 / 10
155kj
78rpm
31%
13mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/13/20 @ 5:27 PM
Difficulty: 7.64 / 10
202kj
83rpm
29%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/12/20 @ 10:13 PM
Difficulty: 6.96 / 10
149kj
82rpm
29%
12mph