1buttercup
charlotte, nc
Total Rides: 285
Following
1buttercup
charlotte, nc
Total Rides: 285
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Monday 9/21/20 @ 10:44 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/21/20 @ 10:13 PM
Difficulty: 5.37 / 10
101kj
79rpm
30%
13mph
111kj
83rpm
30%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/19/20 @ 7:48 PM
Difficulty: 6.95 / 10
201kj
74rpm
31%
12mph
207kj
75rpm
31%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/17/20 @ 10:14 PM
Difficulty: 5.39 / 10
69kj
64rpm
29%
10mph