1buttercup
charlotte, nc
Total Rides: 285

Following

1buttercup
charlotte, nc
Total Rides: 285

Following

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/30/20 @ 10:25 PM
Difficulty: 6.34 / 10
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116kj
79rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/29/20 @ 9:46 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Tuesday 9/29/20 @ 8:44 PM
Difficulty: 8.45 / 10
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214kj
76rpm
29%
12mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/28/20 @ 10:1 PM
Difficulty: 8.68 / 10
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164kj
72rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/26/20 @ 9:3 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/26/20 @ 8:0 PM
Difficulty: 7.38 / 10
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219kj
74rpm
33%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/25/20 @ 10:9 PM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/25/20 @ 9:37 PM
Difficulty: 6.29 / 10
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107kj
78rpm
31%
13mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/23/20 @ 9:56 PM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 9/23/20 @ 9:9 PM
Difficulty: 8.25 / 10
View Class
161kj
77rpm
30%
12mph